So obviously as soon as I posted about not being hungry, my stomach immediately demanded food. I went with my second sample from Chobani. Thanks again!

2% Strawberry Banana Chobani Opinion
Taste: Just like a strawberry banana smoothie! More strawberry than banana, but seriously – gasm. 5/5.
Texture: Thick like any Greek yogurt and extra creamy since it’s 2% = perfect. There were definitely strawberry chunks, but no banana – it would probably brown? 5/5.
Fill Factor: Great for my nighttime snack with some MultiGrain Cheerios. 14g of protein and 3g fat will keep you satisfied! 5/5.
Ingredients: “Cultured pasteurized nonfat milk, cream, evaporated cane juice, strawberries, bananas, natural flavors, locust bean gum, pectin, fruit and vegetable juice (for color), contains five live active cultures including S. Thermophilus, L. Bulgaricus, L.Acidophilus, Bifidus, and L. Casei.” 4/5.
Nutrition: Like the other 2% flavors, there are 160 calories in 1 6oz. cup. 3g of fat (2g saturated), 5mg of cholesterol, 65mg of sodium, 19g of carbs (1g from dietary fiber and 17g of sugar), and 14g of protein. Again, sugar is pretty high from lactose and fructose, but also from the third ingredient of evaporated cane juice (before both strawberries and bananas). 4/5.
Nutrition: Like the other 2% flavors, there are 160 calories in 1 6oz. cup. 3g of fat (2g saturated), 5mg of cholesterol, 65mg of sodium, 19g of carbs (1g from dietary fiber and 17g of sugar), and 14g of protein. Again, sugar is pretty high from lactose and fructose, but also from the third ingredient of evaporated cane juice (before both strawberries and bananas). 4/5.
Overall: Seriously did not want it to end. I’ll definitely be buying this regularly once it’s in stores. It was absolutely delicious. 5/5.
The carb/fat/protein combo kept me full into the morning, when I had to get blood drawn without eating anything first – so good job smoothie yogurt! After that surprisingly calm experience, I did some glorious detox yoga a la YogaDownload.com podcast. After that 7-miler yesterday, my legs and hips are kind of stiff but yoga definitely helped.
I kept breakfast light:

1/2 pear, mango, with cinnamon and milk
Surprisingly wasn’t feeling this at all. I dumped it and made apple cereal instead:


Huge fuji chopped and warmed with cinnamon, TruVia, and warm skim
Before my mom and I stopped at the store, I snacked on the other half of my super juicy pear:


And came home and roasted a small country’s worth of vegetables:

Zucchini, broccoli, brussels sprouts, carrots, onions, sweet potato, eggplant

Zucchini, broccoli, brussels sprouts, carrots, onions, sweet potato, eggplant
=

La Tortilla Factory wrap with hummus, brussels, onion, sweet potato, zucchini, eggplant, carrots with a side of crispy broccoli
Broccoli fries, anyone? Delish. I think I’m going to add balsamic to the three tons of leftovers I have in the fridge – like my favorite balsamic grilled veggies from the student union at school!
I lazed around all afternoon and had my mom’s amazing minestrone soup for dinner:


With a Joseph’s low carb pita – mmm!
There were so many goodies in the soup!
- Whole stewed tomatoes
- Carrots
- Green beans
- Corn
- Onion
- Celery
- Black beans
- Chickpeas
- Pink beans
I snacked on the other half of my Cashew Cookie Larabar for some pre-gym fuel and some tea for caffeine:

Larabar Cashew Cookie Opinion
Taste: Pretty light taste of cashews, which apparently aren’t my favorite. 2/5.
Texture: Moist, chewy, nutty – perfect! 5/5.
Fill Factor: Kept me fueled for 7 miles yesterday and an hour on the elliptical today without hunger pangs either time, which is really, really unusual for me. 5/5.
Ingredients: “Cashews, dates.” Maybe they should throw some salt in there? But still – 5/5.
Nutrition: 230 calories (highest count in a Larabar I’ve seen), 13g of fat (2.5g saturated, 0g trans fat, 2.5 polyunsaturated, 8g monounsaturated), no cholesterol or sodium, 340mg potassium, 23g of carbs (4g from fiber, 18g from sugars, and 6g of protein. 4/5.
Nutrition: 230 calories (highest count in a Larabar I’ve seen), 13g of fat (2.5g saturated, 0g trans fat, 2.5 polyunsaturated, 8g monounsaturated), no cholesterol or sodium, 340mg potassium, 23g of carbs (4g from fiber, 18g from sugars, and 6g of protein. 4/5.
Overall: Least favorite flavor yet. I was pretty disappointed, considering that I’ve heard such great things about. I won’t buy it again unless I’m craving cashews – and I can’t be trusted around unportioned nuts. 2/5.
At the gym, I did 60 minutes on the elliptical – “Kilimanjaro” aka mountain setting, at level 10. I probably should have taken today as a rest day after running more than I ever have before yesterday, but my legs weren’t sore at all, just a little tight, so I thought going easy on the elliptical would loosen them up. It did, and I don’t regret it, but it just wasn’t a good workout. I was however, extremely entertained the entire time.
To my left was a small man I see a lot, maybe in his late twenties, watching “The Secret Life of the American Teenager” on ABC Family. To my right was Rabbit, from 8 Mile. Legit. Complete with black hoodie covering his head and face (yet I could see him creeping) and ragging his finger – you could just tell he was angrily rapping at the poor elliptical. The finger wagging was so intense and consistent it actually really started to annoy me. Pretty persistent out of the corner of my eye there, Slim Shady.
I also watched the first half of “The Bachelor” premiere. Wow. Some of those girls are just … they just have to be following a script. There’s not way that show is unscripted. “Do you have a registry for those guns?” First of all, is your hair up or down? Second of all, that is not the proper term. Third, really?
Anyway. Post-gym snack:

0% Plain Chobani, a clemmie, and a packet of Stew Leonard’s Cranberry Fitness trail mix
Looks just like my brother! Except his eyes are green, not walnut hazel. I loveee this trail mix! It has peanuts, walnuts, almonds, pepitas, cranberries, raisins, and maybe one other seed? SO healthy and SO good.
I need to rehydrate – maybe with some more clementines! Have a great night!
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January 12, 2010 at 9:35 pm
[...] If I was able to add two more things, not from today, I would add in the man who sings to himself on the treadmill – yes, sir, others can hear you, even if you have headphones in – and the man who was angrily rapping at the elliptical, 8 Mile style last week. [...]
January 5, 2010 at 2:03 pm
Your post-gym snack is so cute!
I’ve never tried a Clementine with Chobani, but I may have to get on that! That trail mix also looks delectable in there!
January 5, 2010 at 12:03 am
so glad you stopped by my blog- i already love yours. your eats look delicious and i love your reviews too
i didn’t know chobani made 2% flavors like that!
xoxo
shelley
http://findinghappinessandhealth.wordpress.com
January 5, 2010 at 11:41 am
Thanks! Yup, they are coming out with the strawberry banana later this month I think? It’s seriously amazing.