Last night, I had a bedtime snack of some unpictured dried apricots.  I’m crediting this smart snack decision with this morning’s best run ever, which included a new PDR – 6.34 miles!

I woke up, tried to talk myself out of running, made some coffee and had half a Chocolate Hazelnut Jocalat bar (camera battery was dead this morning), made a bangin’ playlist, threw on my new Lululemon Wunder Unders and Brisk Run Headband (and a shirt for good measure – long sleeved, to be exact), and drove to the trail intending to do the whole loop of a little over 5 miles.

As usual, I tried talking myself into settling for 3 miles, then at least 4, but as I passed the half-mile mark, I knew I would run the whole valley.  I felt so so good.  My legs and hips felt great, and mentally I was in a glorious place – the place of knowing I was having an amazing run.  I’m sure starting the best run ever with this Lady didn’t hurt either.

Early on, I told myself not to push it – I really have a problem pacing myself.  It’s a learning process that not every run has to be the fastest, that I need easy days too.  Consciously slowing down was a huge factor.

Just after I turned around at the halfway mark, I was thinking how much I want to run 6 miles and when I would be able to do that.  I wondered if my friend Emily would run it with me.  Then I realized that I was having a great run, mentally and physically – so why not just do it today? When I got to the end of my run (the beginning of the trail), I could just turn around and tack on another mile by running to the half-mile marker and turning around again.  Amazingly, I didn’t try talking myself out of it.  I even considered making it 7 miles, but I knew that was pushing it and that I should have brought some extra fuel for 7 miles.

My knees and hips started annoying me around mile 4, but I just kept going.  When I got to the end of the trail, I turned around and did another quick mile. Total = 6.34ish miles in 1:02.

Maybe it’s because it was on a looped route, but it didn’t feel like that big of a deal.  But it is.  But it doesn’t feel like it.  Does that ever happen to you – you reach a new goal and you don’t feel accomplished?

I actually wasn’t hungry for a while when I got back and ended up eating an hour and a half later.  Sometimes exercise does that to me.  I ended up making some yumminess for brunch though:

1 egg + 2 egg whites omelet with spinach and feta with Frank, half an apple on a Pepperidge Farm 7 Grain Deli Flat with cinn

It’s true.  I’m cheating on Arnold with the Pepp.  Stop & Shop only had rye sammie thins left and I’ve been digging the multigrain goodness so I decided to try the deli flats.  I think I’ll go back to Arnold after these are gone.  My omelet was great though – spinach and feta is one of my favorite types!

On our 29823498th grocery shopping trip of the week, I had a hazelnut coffee with skim and Sweet & Low (ew) – I was exhausted all afternoon.  I also sampled some cranberry cheese on a Dr. Kracker.  If only both items hadn’t cost my first born (okay, so $11 and $8, but still).  Major nomminess.

Before dinner I snacked on some grapies and then devoured this amazeballs plate:

Corfu pockletless pita with 4 Veggie Patch falafel balls and Sabra tzatziki, plus sugar snap peas, carrots, and brocc with hummus

Lighting sucks and I was too hungry to maneuver around my house for a decent photo.  First time ever having tzatziki and wondering how I ever dressed my balls without it.  Could have used some Frank’s, but I was too lazy.  Wish the pita had been whole wheat but it was amazing so whatever.  Apparently have become too lazy to use pronouns.

Haircut (to debut later).

Snack:

Siggi’s Plain Icelandic Skyr with Stew Leonard’s Cranberry Fitness trail mix

That trail mix is my favorite, but me and trail mix are a problem.  The problem being that a portion size equals an entire bag.  Luckily, they started making snack packs.  Our love is reignited.  It has peanuts, dried cranberries, sunflower seeds, pepitas and maybe cashews and more?  I’m not sure.

Mmmm look how thick!  Like soft serve …

Siggi’s Icelandic Plain Skyr Opinion
Taste:
Tart, tangy, delish.  5/5.
Texture: As thick and creamy as soft serve, fo realz.  5/5.
Fill Factor:
Again, I didn’t eat it alone, but I think alone or with mix-ins, it would be a great snack/large meal, depending on your choice of toppings and hunger level.  4/5.
Ingredients: “Pasteurized skim milk, live active cultures, vegetable rennet.”  As to close to perfect as it could be.  5/5.

I’m hungry again.

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