First of all, thanks to Michelle over at Snacks&Field for tagging me in the Happy 101 Award!

happy_101.jpg

10 things that make me happy:
1. Food!

2. My sorority sisters, especially my little! I don’t know what I’d do without her!

P9130657.JPG
Yes, my little is taller than I am. We see the irony.

3. TRAVELING!

n1084140071_30048422_3467.jpg n1084140071_30048539_1309.jpg n1084140071_30061394_984.jpg
Ponte Vecchio, Florence, Italy – Tower of Pisa, Pisa, Italy – Miami, FL at my sorority’s national covention

4. “Twilight” and making fun of it
5. Fall
PA040671.JPG

6. Puppies/dogs
patches_maltipoo16.jpg_w450.jpg
7. Funfetti cake/cupcakes

P7170322.JPG

8. The endorphins/feeling of accomplishment and general awesomeness after a run (especially a PDR!)
9. Nail polish. Serious addict. And snob – I only really buy OPI and Essie. And can identify most colors by name on sight.
10. New blog friends :0)
Speaking of, I have to tag 10 other blogs. Most of the ones I read have already been tagged, so here are 10 blogs that always make me happy :0)   Another One Bites the Crust; These Beautiful Feet; Peanut Butter and Jenny; Snackface; Skinny Runner; Vegan Love; Be Fit. Be Full. ; Yes, I Want Cake; RhodeyGirl Tests; The Hungry Yogini.
Just another lazy day occupied with only the food and the gym. I think I’m actually starting to get bored?!?! Maybe looking forward to getting back to school …

P1050001.JPG P1050002.JPG
Pomegranate Chobani with Kashi Heart to Heart

I was meeting my friend at the gym at 1:30 so I had a super light lunch/snack around 12:30:
P1060003.JPG P1060004.JPG
Leftover roasted veggies

Yes, I eat on my floor on my yoga mat a lot. It’s fine. I also threw a few salted roasted almonds in my mouth on my way out the door to the gym.
I got there a few minutes before my friend and ran .38m waiting for her. We moved to other treadmills since someone snagged the one next to me just as she was walking in. We did 5 miles in 46:50. I played with the incline a little and speed a bunch as usual.
  • Mile 0-1: 6.2mph, incline 1
  • Mile 1-1.5: 6.3mph, incline 2
  • Mile 1.5-2: 6.3mph, incline 1
  • Mile 2-3: 6.4mph, incline 2
  • Mile 3-3.75: 6.5mph, incline 1
  • Mile 3.75-4: 6.6mph, incline 2
  • Mile 4-4.5: 6.7, incline 1
  • Mile 4.5-4.75: 6.8mph, incline 1
  • Mile 4.75-4.9: 7mph, incline 1
  • Mile 4.91: 7.1mph, incline 1
  • Mile 4.92: 7.2mph, incline 1
  • Mile 4.93: 7.3mph, incline 1
  • Mile 4.94: 7.4mph, incline 1
  • Mile 4.95: 7.5mph, incline 1
  • Mile 4.96: 7.6mph, incline 1
  • Mile 4.97: 7.7mph, incline 1
  • Mile 4.98-5: 7.8mph, incline 1

I was DRIPPING after this workout, but felt SO GOOD. I heart running.

Snacky-poos:

P1060018.JPG
Cortland with cinnamon
P1060020.JPG
Carrots and sriracha

Dins:
P1060022.JPG
Steamed brussels and carrots with S&P, steamed zucchini with oregano, BBQ tofu

Yeah, I don’t know why that would be enough food either. It was quickly supplemented.
P1060023.JPG
Multi-grain english muffin with a Laughing Cow French Onion wedge

Why is bread and cheese so simple but so perfect? My mom picked up Thomas’s Smarter Start Light Multi-Grain english muffins. They’re not whole wheat, but they’re so doughy and delicious and only 100 calories! It’s love.
I added a “Workouts” page to the blog so that I have something to easily and quickly track what I do/don’t do everyday. I think I’m also going to make a page with my grocery staples – what do you think? I also have a serving of tofu I haven’t done anything with yet – any suggestions? I like buying tofu but it’s hard for me to figure out how to cook it once I buy it.
Snacktime! Happy blogging!
Advertisements